Emprimir
Correo Electrónico
Ingredientes
- 2 tablespoons raw organic apple cider vinegar
- 6 tablespoons organic extra virgin olive oil
- 1/2 teaspoon (or to taste) unrefined sea salt
- 1/4 cup (60 ml) sour cream
- Hard-boiled organic egg, mashed with a fork
- A couple of tablespoons finely chopped fresh herbs or 1 – 2 teaspoons dried herbs (basil, oregano, rosemary, thyme, parsley, …)
- Tablespoon or two finely crushed freeze-dried berries, like raspberries or strawberries
- Tablespoon or two finely chopped onion or garlic
- Tablespoon organic sugar-free juice, like raspberry or cranberry juice
- Tablespoon organic applesauce
- 1 – 2 teaspoons ready spice mixes like garlic bread seasoning, all-purpose seasoning, garam masala or cajun seasoning
- 1 – 2 teaspoons mustard (sugar-free mustard or mustard powder)
- Pinch or two ground pepper (black, green, white, rose, …)
- Pinch or two chili powder or chili flakes
- A few drops liquid stevia
- A dash of flavor extract, such as orange flavor
- A dash of liquid smoke
View Full Recipe at Low Carb, So Simple!
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 261g | |
| Calories 927 | |
| Calories from Fat 862 | 93% |
| Total Fat 97.52g | 122% |
| Saturated Fat 19.31g | 77% |
| Trans Fat 0.0g | |
| Cholesterol 216mg | 72% |
| Sodium 283mg | 12% |
| Potassium 214mg | 6% |
| Total Carbs 7.29g | 2% |
| Dietary Fiber 0.7g | 2% |
| Sugars 6.44g | 4% |
| Protein 7.48g | 12% |
%20unrefined%20sea%20salt%3C/p%3E%3Cp%3EDirections%3C/p%3E%3Cp%3EPut%20all%20the%20ingredients%20in%20a%20jar.%3C/p%3E%3Cp%3EClose%20the%20lid%20tightly%20and%20shake%20vigorously.%3C/p%3E%3Cp%3EEnjoy!%3C/p%3E%3Cp%3ENutrition%20information%3C/p%3E%3Cp%3EProtein%3C/p%3E%3Cp%3EFat%3C/p%3E%3Cp%3ENet%20carbs%3C/p%3E%3Cp%3Ekcal%3C/p%3E%3Cp%3EIn%20total:%3C/p%3E%3Cp%3E0.0%20g%3C/p%3E%3Cp%3E82.0%20g%3C/p%3E%3Cp%3E0.0%20g%3C/p%3E%3Cp%3E738%20kcal%3C/p%3E%3Cp%3EPer%20serving%20if%204%20servings:%3C/p%3E%3Cp%3E0.0%20g%3C/p%3E%3Cp%3E20.5%20g%3C/p%3E%3Cp%3E0.0%20g%3C/p%3E%3Cp%3E185%20kcal%3C/p%3E%3Cp%3EIngredients%20on%20a%20plate.%3C/p%3E%3Cp%3ETips%20for%20making%20the%20vinaigrette%3C/p%3E%3Cp%3EIt%E2%80%99s%20easiest%20to%20prepare%20this%20vinaigrette%20in%20a%20jar%20with%20a%20tightly%20closed%20lid.%20Just%20put%20all%20the%20ingredients%20in%20the%20jar,%20close%20the%20lid%20tightly%20and%20shake%20vigorously.%20That%E2%80%99s%20it!%20So%20quick%20and%20so%20easy.%20You%20can%20also%20use%20blender%20for%20thicker,%20more%20homogeneous%20emulsion,%20if%20you%20like.%3C/p%3E%3Cp%3EIf%20you%20have%20some%20powdery%20seasonings,%20it%E2%80%99s%20best%20to%20either%20sprinkle%20them%20on%20top%20of%20the%20olive%20oil%20and%20vinegar%20mixture,%20or%20combine%20them%20first%20with%20the%20vinegar%20and%20shake%20vigorously,%20and%20after%20that%20add%20the%20oil%20and%20shake%20again%20vigorously.%20If%20you%20add%20the%20powdery%20seasonings%20to%20the%20oil,%20they%20tend%20to%20form%20lumps.%20If%20you%20use%20blender,%20you%20don%E2%80%99t%20have%20this%20problem.%3C/p%3E%3Cp%3EOne%20of%20my%20favorite%20additions%20to%20this%20vinaigrette%20is%20raw%20egg%20yolk.%20It%20gives%20volume,%20lightness%20and%20color,%20and%20makes%20the%20vinaigrette%20really%20thick,%20mayonnaise-like%20sauce.%20If%20you%20are%20concerned%20about%20using%20raw%20eggs,%20you%20can%20simply%20omit%20the%20egg%20yolk,%20or%20replace%20it%20with%20a%20hard-boiled%20egg%20yolk%20which%20you%20have%20mashed%20first%20finely%20with%20a%20fork.%20However,%20hard-boiled%20egg-yolk%20doesn%E2%80%99t%20bring%20that%20airy%20touch%20what%20the%20raw%20egg%20yolk%20does.%3C/p%3E%3Cp%3EThis%20vinaigrette%20gets%20better%20if%20the%20flavors%20can%20marinate%20for%20a%20few%20hours.%3C/p%3E%3Cp%3EThis%20recipe%20makes%20quite%20a%20small%20amount%20of%20dressing,%204%20servings.%20For%20bigger%20crowd,%20you%20can%20double%20or%20multiply%20the%20ingredient%20amounts.%3C/p%3E%3Cp%3ETesting,%20testing%E2%80%A6%20Delicious%20salad%20dressing-to-be,%20could%20you%20believe%20that?%3C/p%3E%3Cp%3EMy%20experiments%20with%20this%20vinaigrette%3C/p%3E%3Cp%3EI%20developed%20this%20recipe%20last%20summer.%20I%20wanted%20to%20make%20a%20classic%20vinaigrette%20dressing.%20I%20browsed%20through%20different%20vinaigrette%20recipes.%20Mainly%20I%20was%20interested%20in%20the%20ratio%20of%20vinegar%20to%20oil.%20The%20classic%20ratio%20seemed%20to%20be%201%20part%20vinegar%20to%203%20parts%20oil.%20That%E2%80%99s%20also%20what%20I%20wanted%20to%20try%20out.%3C/p%3E%3Cp%3ESince%20to%20my%20knowledge%20organic%20extra%20virgin%20olive%20oil%20is%20the%20healthiest%20oil%20and%20raw%20apple%20cider%20vinegar%20is%20the%20healthiest%20vinegar,%20it%20was%20natural%20for%20me%20to%20use%20those%20in%20my%20experiments.%3C/p%3E%3Cp%3EBut%20what%20to%20add%20for%20seasoning%20the%20vinaigrette?%20Salt,%20naturally.%20I%20prefer%20unrefined%20sea%20salt,%20since%20it%E2%80%99s%20the%20healthiest%20salt%20I%20know.%20Some%20pepper,%20too.%20Finely%20ground%20white%20or%20black%20pepper%20might%20suit%20well.%20A%20drop%20or%20two%20stevia,%20for%20rounding%20the%20flavors.%3C/p%3E%3Cp%3EVinaigrette%20with%20egg%20yolks.%3C/p%3E%3Cp%3EMy%20husband%20eats%20nowadays%20salad%20for%20lunch%20at%20work.%20I%20prepare%20that%20salad%20for%20him%20in%20the%20previous%20evening%20or%20early%20in%20the%20morning.%20That%20has%20been%20a%20great%20opportunity%20for%20me%20to%20try%20out%20different%20variations%20of%20this%20salad%20dressing.%20Those%20variations%20also%20bring%20some%20variety%20to%20his%20lunch.%3C/p%3E%3Cp%3EActually,%20every%20time%20I%20make%20this%20vinaigrette,%20I%20make%20a%20different%20variation.%20The%20possibilities%20are%20endless.%3C/p%3E%3Cp%3EVariations%20(from%20the%20left):%20mustard%20and%20dill,%20strawberries%20and%20basil%20and%20garlic%20bread%20seasoning.%3C/p%3E%3Cp%3EIdeas%20for%20variation%3C/p%3E%3Cp%3EAdd%20your%20favorite%20seasonings%20and%20additions%20to%20this%20vinaigrette.%20Just%20add%20them%20at%20the%20same%20time%20with%20the%20oil%20and%20vinegar%20and%20mix%20until%20smooth.%20(See%20my%20tip%20above,%20in%20%E2%80%9CTips%20for%20making%20this%20vinaigrette%E2%80%9D,%20for%20adding%20powdery%20seasonings.)%20Here%20are%20some%20ideas:%3C/p%3E%3Cp%3EBelow%20are%20some%20fascinating%20combinations%20which%20I%20have%20tested%20and%20found%20delicious%20when%20added%20to%20the%20basic%20vinaigrette:%3C/p%3E%3Cp%3EThese%20additions%20add%20some%20carbs%20as%20well,%20however%20the%20carb%20count%20is%20still%20very%20low%20per%20serving.%3C/p%3E%3Cp%3EMy%20personal%20favorite%20additions%20are%202%20egg%20yolks%20and%204%20drops%20liquid%20stevia.%20In%20blender,%20this%20makes%20a%20thick,%20mayonnaise-like%20dressing,%20which%20you%20can%20use%20also%20as%20a%20dip.%20Whatever%20flavor%20combinations%20I%20use%20for%20this%20vinaigrette,%20I%20tend%20to%20add%20stevia%20almost%20every%20time,%20it%20rounds%20the%20flavors%20perfectly.%3C/p%3E%3Cp%3EPhotographing%20is%20done,%20time%20to%20enjoy%20the%20spread!%3C/p%3E%3Cp%3EMake%20a%20Comment%3C/p%3E%3Cp%3EComments%20RSS%20Feed%3C/p%3E%3Cp%3EWhere's%20The%20Comment%20Form?%3C/p%3E){kind=link}