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Raciónes: 6
Ingredientes
- 4 lbs boneless, skinless chicken breasts
- 2 limes, juice and zest
- 3 T olive oil
- 3 Tb dijon or brown mustard
- 3 Tb worcestershire sauce
- 3 Tb soy sauce
- 3 green onions, finely chopped
- 3 garlic cloves, finely minced
- 1/2 tsp salt
- 1 tsp freshly ground black pepper
- Sauce:
- 1 lime, juice and zest
- 1/4 C extra virgin olive oil
- 3 green onions, finely chopped
- 3 garlic cloves, finely minced
- 1/4 chopped fresh basil
- 1 tsp salt
- 1/2 tsp freshly ground black pepper
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 278g | |
| Recipe makes 6 servings | |
| Calories 350 | |
| Calories from Fat 125 | 36% |
| Total Fat 14.11g | 18% |
| Saturated Fat 2.24g | 9% |
| Trans Fat 0.06g | |
| Cholesterol 114mg | 38% |
| Sodium 1332mg | 56% |
| Potassium 683mg | 20% |
| Total Carbs 7.89g | 2% |
| Dietary Fiber 1.7g | 6% |
| Sugars 1.89g | 1% |
| Protein 46.9g | 75% |
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