Receta Bbq Burgers
Raciónes: 3
Ingredientes
- 1/2 c. walnuts
- 3/4 c. cooked rice
- 1/2 x onion, minced
- 2 tsp oil
- 1 Tbsp. vegetarian "bacon" bits
- 1/2 Tbsp. barbecue sauce salt and pepper to taste
- 1 dsh garlic pwdr flour
Direcciones
- Process walnuts in food processor and pour into a bowl. Process rice and pour in with walnuts. Saute/fry onion in oil till tender and add in to walnuts and rice along with the rest of ingredients except flour. Add in sufficient flour to make patties. Chill for 1 hour. Fry in a little oil for several min, turning occasionally. Serve on a bun with barbecue sauce and pickles.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 75g | |
Recipe makes 3 servings | |
Calories 155 | |
Calories from Fat 80 | 52% |
Total Fat 9.3g | 12% |
Saturated Fat 0.87g | 3% |
Trans Fat 0.08g | |
Cholesterol 0mg | 0% |
Sodium 66mg | 3% |
Potassium 99mg | 3% |
Total Carbs 15.0g | 4% |
Dietary Fiber 1.4g | 5% |
Sugars 1.36g | 1% |
Protein 3.73g | 6% |