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Receta BBQ Style Boneless Chicken Breast

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2 votos | 8921 views


This is a wonderful light lunch or dinner.

Enjoy with Love,

Catherine
xo

Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
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Ingredientes

Cost per serving $2.80 view details

Direcciones

  1. Combine all of the above ingredients in a small bowl and stir to make a paste.
  2. Preheat Oven 350 degrees:
  3. Place the chicken breast in a baking pan and rub all over with the paste.
  4. Bake for 35-40 minutes depending on how thick the chicken breast is. Cut into the thickest part to see if the juices run clear. Do not overcook the chicken breast or it will become dry.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 282g
Recipe makes 4 servings
Calories 514  
Calories from Fat 259 50%
Total Fat 28.85g 36%
Saturated Fat 7.75g 31%
Trans Fat 0.33g  
Cholesterol 174mg 58%
Sodium 471mg 20%
Potassium 664mg 19%
Total Carbs 3.59g 1%
Dietary Fiber 0.5g 2%
Sugars 2.01g 1%
Protein 57.1g 91%
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