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Raciónes: 6

Ingredientes

  • Recipe adapted from Cooking Light’s Turkey Mini Meat Loaves
  • Ingredients
  • 1 lb. ground turkey
  • 1/3 cup + 2 tablespoons BBQ sauce
  • 2 teaspoons mustard
  • 2 egg whites
  • 2 garlic cloves, minced
  • 1/2 teaspoon salt
  • 1/2 cup old fashioned oats
  • 1/2 onion, chopped
  • 1/3 cup scallions, chopped

Nutrition Facts

Amount Per Serving %DV
Serving Size 134g
Recipe makes 6 servings
Calories 278  
Calories from Fat 98 35%
Total Fat 10.93g 14%
Saturated Fat 2.71g 11%
Trans Fat 0.0g  
Cholesterol 76mg 25%
Sodium 869mg 36%
Potassium 352mg 10%
Total Carbs 20.85g 6%
Dietary Fiber 1.9g 6%
Sugars 8.19g 5%
Protein 23.02g 37%
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