| 1/2 lb beef boneless sirloin or possibly round steak |
2 oz |
$3.99 per pound
|
$0.50 |
| 1/4 tsp salt Dash white pepper |
0.06 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 lb broccoli -- cut into flowerets and 1 1/2 inch pcs (4 c.) |
1/4 lb |
$0.99 per pound
|
$0.25 |
| 1 tsp cornstarch |
1/4 teaspoon |
$2.89 per 16 ounces
|
$0.00 |
| 1 tsp soy sauce |
1/4 teaspoon |
$2.59 per 10 fluid ounces
|
$0.01 |
| 1 tsp sesame oil |
1/4 teaspoon |
$4.99 per 7 1/3 fluid ounces
|
$0.03 |
| 1/4 c. fat-free reduced-sodium chicken broth |
1 tablespoon |
$0.99 per 14 1/2 ounces
|
$0.04 |
| 1 tsp vegetable oil |
1/4 teaspoon |
$3.00 per 48 fluid ounces
|
$0.00 |
| 1 Tbsp. finely minced garlic (6 cloves) |
3/4 teaspoon |
$4.00 per pound
|
$0.02 |
| 1 tsp finely minced gingerroot |
1/4 teaspoon |
$2.99 per pound
|
$0.00 |
| 2 Tbsp. brown bean paste |
1 1/2 teaspoons |
n/a
|
|
| 2 c. warm cooked rice |
1/2 cup |
$5.00 per 10 pounds
|
$0.09 |
| Total per Serving |
$0.94 |
| Total Recipe |
$3.76 |
Suggestions?