Receta Beef And Broccoli With Garlic Sauce

• 1/2 lb beef boneless sirloin or possibly round steak
• 1/4 tsp salt Dash white pepper
• 1 lb broccoli -- cut into flowerets and 1 1/2 inch pcs (4 c.)
• 1 tsp cornstarch
• 1 tsp soy sauce
• 1 tsp sesame oil
• 1/4 c. fat-free reduced-sodium chicken broth
• 1 tsp vegetable oil
• 1 Tbsp. finely minced garlic (6 cloves)
• 1 tsp finely minced gingerroot
• 2 Tbsp. brown bean paste
• 1 x (8 oz)
• 2 c. warm cooked rice

Direcciones