Emprimir
Correo Electrónico
Ingredientes
- 170gm lean ground beef (95%lean and 5% fat)
- Salt
- Black pepper
- 1 tablespoon minced onion
- 1 minced garlic clove
- 1 tablespoon bread crumb (I’ve used fresh)
- 1 teaspoon olive oil
View Full Recipe at MunatyCooking
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 192g | |
| Calories 439 | |
| Calories from Fat 273 | 62% |
| Total Fat 30.38g | 38% |
| Saturated Fat 10.69g | 43% |
| Trans Fat 1.6g | |
| Cholesterol 116mg | 39% |
| Sodium 163mg | 7% |
| Potassium 538mg | 15% |
| Total Carbs 6.56g | 2% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.83g | 1% |
| Protein 32.77g | 52% |
%3C/p%3E%3Cp%3E-%20Grill%20burgers%204-5%20minutes%20on%20each%20side.%20Do%20not%20press%20burger%20as%20it%20cooks,%20because%20this%20will%20release%20juices%20and%20the%20burger%20will%20become%20tough.%3C/p%3E%3Cp%3E-%20Remove%20burgers%20when%20done.%20Cover%20immediately%20and%20wait%20at%20least%205%20minutes%20before%20serving.%20This%20will%20allow%20the%20beef%20to%20rest,%20hold%20its%20shape,%20and%20strengthen%20the%20flavor.%3C/p%3E%3Cp%3ECooksnaps%3C/p%3E){kind=link}