| 1 c. Water boiling warm if using dry chilies |
2 tablespoons |
n/a
|
|
| 2 lrg Onions minced |
1/3 onions |
$0.79 per pound
|
$0.09 |
| 8 x Garlic cloves |
1 1/3 garlic cloves |
$4.00 per pound
|
$0.04 |
| 3 Tbsp. Vegetable oil |
1 1/2 teaspoons |
$3.00 per 48 fluid ounces
|
$0.02 |
| 2 Tbsp. Grnd cumin |
1 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.10 |
| 4 lb Grnd beef |
10 2/3 oz |
$2.49 per pound
|
$1.66 |
| 1 can Tomatoes - (28 ounce) including the juice pureed coarse |
1/6 can |
$2.19 per 28 ounces
|
$0.09 |
| 2 c. Chicken broth |
1/3 cup |
$0.99 per 14 1/2 ounces
|
$0.19 |
| 1 x Bay leaf |
1/6 bay leaf |
$3.59 per 2 ounces
|
$0.04 |
| 1 1/2 tsp Dry oregano crumbled |
1/4 teaspoon |
$3.89 per 3/4 ounces
|
$0.05 |
| 2 tsp Salt or possibly to taste |
1/3 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1 x Green bell pepper minced |
1/6 bell pepper |
$2.19 per pound
|
$0.10 |
| 2 can Mild green chilies - (4 ounce ea) liquid removed, minced |
1/3 can |
$1.99 per pound
|
$0.41 |
| 1 Tbsp. Cornmeal |
1/2 teaspoon |
$5.69 per 40 ounces
|
$0.01 |
| 1 can Kidney beans - (19 ounce) rinsed, liquid removed |
1/6 can |
$0.89 per 15 1/2 ounces
|
$0.16 |
| 1/2 c. Minced fresh coriander |
1 tablespoon |
$1.69 per 1 1/4 ounces
|
$0.32 |
| Total per Serving |
$3.27 |
| Total Recipe |
$19.60 |
Suggestions?