Receta Beef Empanadas
Raciónes: 4
Ingredientes
- 1 tbsp. extra virgin olive oil
- 1/2 pound grnd beef
- 1/2 green pepper, minced
- 2 tbsp. minced garlic
- 1/3 c. raisins, minced
- 1/4 c. green olives, minced
- 1 (12 ounce.) pkg.Brg. Country Biscuits
- 2 egg yolks, beaten to blend
- 1 1/2 tbsp. red wine vinegar
- 1 tbsp. flour
- 1 3/4 teaspoon grnd Allspice
- 1 teaspoon grnd cumin
- 1 c. grated Monterey Jack cheese
- 1/3 c. fresh parsley
Direcciones
- Heat oil in medium skillet over medium heat. Add in beef, green pepper and garlic. Brown. Add in raisins, green olives, red wine vinegar, flour, Allspice, and cumin. Cook till thick, approximately 5 min. Salt and pepper. Brush 1/2 of dough edge with egg glaze. Place 1 rounded Tbsp. of filling with dough. Fold dough over to create 1/2 circle, press edges to seal. Crimp with fork. Place on baking sheet. Repeat with all biscuits. Brush tops with glaze. Bake till golden. About 12 min. Good for snacks or possibly a main course.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 139g | |
Recipe makes 4 servings | |
Calories 340 | |
Calories from Fat 209 | 61% |
Total Fat 23.23g | 29% |
Saturated Fat 9.94g | 40% |
Trans Fat 0.0g | |
Cholesterol 64mg | 21% |
Sodium 320mg | 13% |
Potassium 354mg | 10% |
Total Carbs 15.83g | 4% |
Dietary Fiber 1.5g | 5% |
Sugars 8.71g | 6% |
Protein 18.1g | 29% |