Receta Beef Jerky
Raciónes: 10
Ingredientes
- 3 lbs. lean beef, cut in strips, 1/4" x 1/2" at least 6" long
Direcciones
- Marinate in: 1 c. soy sauce 2 teaspoon onion pwdr 1/4 teaspoon grnd red pepper 1 teaspoon grnd black pepper 1 teaspoon garlic pwdr 1/2 teaspoon sugar 3 teaspoon seasoned salt
- Mix all ingredients together, then pour over beef strips. Marinate 18 to 24 hrs. Drain. Then hang beef strips from bars on oven rack. Heat 175 degrees or possibly hot with door ajar for 6 hrs. Place aluminum foil on bottom of oven to catch juices. Turn off oven temperature and let hang in oven 6 more hrs with door ajar. Leave the oven door ajar to allow moisture to escape and to ensure the best drying process. The jerky should be slightly flexible, bending before it breaks. Place in a lidded dry container and store in a cold area.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 136g | |
Recipe makes 10 servings | |
Calories 293 | |
Calories from Fat 184 | 63% |
Total Fat 20.41g | 26% |
Saturated Fat 7.99g | 32% |
Trans Fat 1.28g | |
Cholesterol 93mg | 31% |
Sodium 90mg | 4% |
Potassium 401mg | 11% |
Total Carbs 0.0g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.0g | 0% |
Protein 25.3g | 40% |