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Ingredientes

Cost per recipe $2.01 view details

Direcciones

  1. Trim off fat, cut meat into thin strips, place them in oblong pan or possibly dish. Combine rest of ingredients in a saucepan. Bring to a boil, turn down and simmer 10 min. When cold, pour liquid over meat through strainer.
  2. Marinate meat and mix in refrigerator 8 hrs. Remove marinated meat and lay strips across broiling pan. You may need more than 1 pan. Put pan with strips into cool oven. Set temperature in oven at 125 degrees. Let meat dry in oven 10 to 12 hrs.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 546g
Calories 162  
Calories from Fat 6 4%
Total Fat 0.72g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 18541mg 773%
Potassium 743mg 21%
Total Carbs 34.6g 9%
Dietary Fiber 7.3g 24%
Sugars 12.36g 8%
Protein 9.15g 15%
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