Receta Beef, Pepper & Rice Skillet
Raciónes: 6
Ingredientes
- 1 1/2 pound round steak, cut in thin strips
- 2 tbsp. veg. oil
- 1 c. sliced onion
- 1 green pepper, minced
- 1 c. Uncle Bens rice
- 1 can beef broth
- 1 soup can water
- 3 tbsp. soy sauce
- 1 jar (2 ounce.) pimento, liquid removed
Direcciones
- Brown beef in warm oil in 10 inch skillet. Stir in onion, rice, beef broth, water, soy sauce and 1/2 of the pepper. Bring to boil. Reduce heat and simmer till liquid is absorbed and rice is done. About 25 min. Stir in remaining green pepper and pimento and heat through.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 242g | |
Recipe makes 6 servings | |
Calories 254 | |
Calories from Fat 123 | 48% |
Total Fat 13.77g | 17% |
Saturated Fat 3.98g | 16% |
Trans Fat 0.12g | |
Cholesterol 45mg | 15% |
Sodium 858mg | 36% |
Potassium 530mg | 15% |
Total Carbs 4.3g | 1% |
Dietary Fiber 0.9g | 3% |
Sugars 1.57g | 1% |
Protein 26.87g | 43% |