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Receta Ham And Pineapple Kabobs

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Raciónes: 6

Ingredientes

Cost per serving $2.66 view details

Direcciones

  1. Thoroughly combine molasses and mustard. Gradually stir in vinegar and Worcestershire sauce. Add in Tabasco pepper sauce; mix well. Add in ham cubes; let stand 1 hour.
  2. Alternate ham and pineapple on skewers; brush with sauce. Place on grill about 4 inches from heat.
  3. Grill 20 min, turning occasionally and brushing with sauce. Serve with remaining heated sauce.
  4. This recipe yields 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 285g
Recipe makes 6 servings
Calories 279  
Calories from Fat 68 24%
Total Fat 7.57g 9%
Saturated Fat 1.94g 8%
Trans Fat 0.0g  
Cholesterol 81mg 27%
Sodium 1552mg 65%
Potassium 529mg 15%
Total Carbs 32.44g 9%
Dietary Fiber 1.5g 5%
Sugars 25.73g 17%
Protein 20.76g 33%
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