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Ingredientes
- 1 pound grnd chuck
- 1 egg
- 3/4 c. soft wheat bread crumbs
- 1/3 c. minced onion
- 2 teaspoon Worcestershire sauce
- 1 1/2 teaspoon pepper
- 1 (8 ounce.) can tomato sauce, divided
- 8 lg. cabbage leaves
- 1/4 c. water
Direcciones
- Combine first 7 ingredients; add in 1/2 c. tomato sauce. Mix well; set aside.
- Blanch cabbage leaves in boiling water for 4 min and drain. Place 1/3 c. meat mix in center of each cabbage leaf. Fold ends and roll up; secure with wooden toothpicks.
- Place cabbage rolls in large skillet; combine remaining tomato sauce and water. Pour over rolls. Bring to boil, cover, reduce heat, and simmer for 30 min. Remove cabbage rolls to serving plate and throw away liquid. Makes 4 servings, about 270 calories per serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 744g | |
| Recipe makes 12 servings | |
| Calories 302 | |
| Calories from Fat 81 | 27% |
| Total Fat 9.0g | 11% |
| Saturated Fat 3.3g | 13% |
| Trans Fat 0.47g | |
| Cholesterol 42mg | 14% |
| Sodium 316mg | 13% |
| Potassium 1336mg | 38% |
| Total Carbs 45.32g | 12% |
| Dietary Fiber 17.4g | 58% |
| Sugars 22.88g | 15% |
| Protein 16.71g | 27% |
