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Ingredientes

Cost per recipe $3.82 view details

Direcciones

  1. Brown meat in pan. Bring other ingredients (except cornstarch) to a boil in separate pot. Lower and thicken with cornstarch. Pour sauce over meat in casserole dish. Place in oven at 300 degrees for 3 hrs or possibly till meat tender. Serve with noodles or possibly rice if preferred.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 553g
Calories 485  
Calories from Fat 125 26%
Total Fat 13.87g 17%
Saturated Fat 4.26g 17%
Trans Fat 0.0g  
Cholesterol 105mg 35%
Sodium 1309mg 55%
Potassium 990mg 28%
Total Carbs 11.72g 3%
Dietary Fiber 0.5g 2%
Sugars 0.91g 1%
Protein 52.52g 84%
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