Receta Beet Shake
Ingredientes
- Other benefits you can derive from beetroot are:
- 1 medium sized beet root (cooked or raw), chopped
- 1 apple, chopped
- 1 large carrot, chopped
- 1 1/2 cup almond milk (vanilla flavour)
- 1/4 cup honey
- 1/2 tsp coconut essence
- 1/2 tsp almond essence
- 3 dashes Angostura bitters ( just for the trini flavour)
View Full Recipe at Simply Trini Cooking
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 83g | |
Recipe makes 8 servings | |
Calories 279 | |
Calories from Fat 132 | 47% |
Total Fat 15.31g | 19% |
Saturated Fat 7.86g | 31% |
Trans Fat 0.0g | |
Cholesterol 8mg | 3% |
Sodium 39mg | 2% |
Potassium 250mg | 7% |
Total Carbs 36.01g | 10% |
Dietary Fiber 3.5g | 12% |
Sugars 30.68g | 20% |
Protein 4.15g | 7% |