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Add a photoRaciónes: 6
Ingredientes
- 2 c. shredded or possibly minced apple unpeeled granny smith work well
- 1 can whole beets (15 ounce) liquid removed & shredded or possibly minced Or possibly
- 1 lb cooked beets minced
- 3/4 c. sliced celery
- 1 Tbsp. lemon juice
- 1 Tbsp. honey lettuce leaves
- 3 Tbsp. minced walnuts toasted
Direcciones
- Combine all ingredients except the lettuce leaves and walnuts, tossing gently. Spoon out each serving onto lettuce leaves and sprinkle with walnuts to serve.
- Serving size: 1/2 c.
- NOTES : cakes, cheesecakes, desserts, diabetic
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 152g | |
| Recipe makes 6 servings | |
| Calories 70 | |
| Calories from Fat 11 | 16% |
| Total Fat 1.31g | 2% |
| Saturated Fat 0.14g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 144mg | 6% |
| Potassium 317mg | 9% |
| Total Carbs 14.33g | 4% |
| Dietary Fiber 3.5g | 12% |
| Sugars 10.33g | 7% |
| Protein 1.7g | 3% |
