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1 x 250 gram who cooked baby beetroot
55 gm Plain flour Lambs liver, thinly sliced Salt and pepper
Ingredients Per Serving Qty Common Price Price per Serving
1 lrg Potato, peeled and minced into small cubes 1/2 potato
$0.50 per pound
$0.20
1 x Vegetable stock cube 1/2 stock
$3.69 per 32 ounces
$0.48
2 x Cloves crushed garlic 1 cloves
$5.29 per 2 ounces
$0.05
2 x Onions, thinly sliced 1 onions
$0.79 per pound
$0.19
550 gm Fresh greens, finely shredded 275 g
n/a
 
300 ml Lowfat milk 1/2 cup
$3.99 per gallon
$0.16
1 Tbsp. Double cream 1 1/2 teaspoons
$3.29 per quart
$0.03
2 Tbsp. Minced mixed fresh parsley and tarragon 1 tablespoon
$1.09 per cup
$0.07
1 x 30 grams pac cheese and onion 'Lite' crisps crushed 15 g
$6.99 per 32 ounces
$0.12
1 Tbsp. Dijon mustard 1 1/2 teaspoons
$2.69 per 8 ounces
$0.09
4 1/2 Tbsp. Extra virgin olive oil 2 tablespoons
$5.99 per 16 fluid ounces
$0.42
2 Tbsp. Roughly minced fresh basil 1 tablespoon
$2.59 per cup
$0.16
100 gm Greek lowfat yoghurt A few fresh thyme leaves 50 g
$2.50 per 32 ounces
$0.14
1 dsh Worcestershire sauce 1/2 pinch
$5.29 per 10 fluid ounces
$0.01
2 Tbsp. White wine 1 tablespoon
$0.35 per fluid ounce
$0.17
Total per Serving $2.28
Total Recipe $4.57
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