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Correo Electrónico
Raciónes: 4
Ingredientes
- 1 cup oat flour
- 2 pinches of salt
- 1 1/2 vanilla extract
- 1/4 cup unsweetened almond milk
- 2 egg whites
- 1 cup lite greek yogurt
- 1/2 tsp baking soda
- 1 tbsp flax fibre
- assorted mixed berries - I used blueberries & rasberries
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 135g | |
| Recipe makes 4 servings | |
| Calories 354 | |
| Calories from Fat 110 | 31% |
| Total Fat 12.47g | 16% |
| Saturated Fat 4.86g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 285mg | 12% |
| Potassium 380mg | 11% |
| Total Carbs 49.61g | 13% |
| Dietary Fiber 4.8g | 16% |
| Sugars 9.82g | 7% |
| Protein 12.13g | 19% |
