Receta egg-white omelet muffins
Ingredientes
- 5 egg whites
- 1 whole egg
- 2 mushrooms
- 1/2 green bell pepper
- 1/4 cup green beans
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 171g | |
Calories 137 | |
Calories from Fat 44 | 32% |
Total Fat 4.91g | 6% |
Saturated Fat 1.44g | 6% |
Trans Fat 0.0g | |
Cholesterol 186mg | 62% |
Sodium 67mg | 3% |
Potassium 419mg | 12% |
Total Carbs 14.38g | 4% |
Dietary Fiber 5.3g | 18% |
Sugars 2.09g | 1% |
Protein 10.15g | 16% |