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Ingredientes
- 1 c. lowfat milk
- 1/3 c. sugar
- 1/3 c. shortening plus 2 tbsp.
- 2 c. whole wheat flour
- 1 c. cool water
- 1 c. very hot water to dissolve yeast in 3 tbsp. yeast
- 4 teaspoon salt
- White flour
Direcciones
- Scald lowfat milk. Add in shortening, sugar and stir till dissolved. Add in whole wheat flour and beat rapidly. Add in dissolved yeast and cool water. Mix well. Add in sufficient white flour to make a soft dough. Let rise till double; punch down and turn over in greased bowl. Let rise till double again. Shape into 3 loaves. Let rise and bake at 350 degrees.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 262g | |
| Recipe makes 4 servings | |
| Calories 294 | |
| Calories from Fat 15 | 5% |
| Total Fat 1.71g | 2% |
| Saturated Fat 0.58g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 2360mg | 98% |
| Potassium 335mg | 10% |
| Total Carbs 63.25g | 17% |
| Dietary Fiber 7.3g | 24% |
| Sugars 20.07g | 13% |
| Protein 10.28g | 16% |
