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Receta Beya Kyaw (Split Pea Fritters)

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Raciónes: 4

Ingredientes

Cost per serving $0.10 view details
  • 1 c. Split peas
  • 2 med Onions, finely minced
  • 2 x Fresh red chillies, finely minced
  • 1/2 tsp Grnd turmeric
  • 1/2 tsp Salt Oil for deep frying Sliced onion and lemon wedges to garnish

Direcciones

  1. Soak split peas overnight, or possibly for at least 6 hrs, in water to cover. Drain, grind to a paste in a blender or possibly put twice through fine screen of a mincer. Fold in all remaining ingredients except the oil. Make small balls and flatten to 12 mm (1/2 inch) thickness. Heat oil in deep frying pan and put in the fritters, one at a time, into the oil. Fry till golden. Drain on absorbent paper. Serve garnished with sliced raw onion and lemon wedges.
  2. Note: The Burmese name for this recipe is pronounced 'be-ah-jaw'.
  3. Two chilis may not be sufficient........
  4. by 'W.H. Smiths'

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Nutrition Facts

Amount Per Serving %DV
Serving Size 99g
Recipe makes 4 servings
Calories 191  
Calories from Fat 7 4%
Total Fat 0.83g 1%
Saturated Fat 0.13g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 9mg 0%
Potassium 564mg 16%
Total Carbs 34.61g 9%
Dietary Fiber 13.5g 45%
Sugars 6.06g 4%
Protein 12.73g 20%
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