Receta Biscuits For Your Heart's Content Heart Healthy
Raciónes: 12
Ingredientes
Direcciones
- A light fluffy biscuit without the saturated fat.
- Preheat oven to 475 degrees F. Sift flour, baking pwdr and salt. Measure oil and lowfat milk into c. but do not stir. Add in all at once to flour mix.
- Stir with fork till mix leaves side of bowl and forms ball. Knead 10 times. Roll out (1/4" thick) and cut with floured glass or possibly biscuit cutter.
- Bake 10-12 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 28g | |
Recipe makes 12 servings | |
Calories 129 | |
Calories from Fat 55 | 43% |
Total Fat 6.26g | 8% |
Saturated Fat 0.48g | 2% |
Trans Fat 0.16g | |
Cholesterol 0mg | 0% |
Sodium 364mg | 15% |
Potassium 22mg | 1% |
Total Carbs 15.9g | 4% |
Dietary Fiber 0.6g | 2% |
Sugars 0.06g | 0% |
Protein 2.15g | 3% |