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» Black Bean Chipotle Chili With Seitan
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Black Bean Chipotle Chili With Seitan
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1/4 lb prepared seitan, diced
1 x chipotle chilies, seeded and chopped up to 2 chilies (see note)
Ingredients
Per Serving Qty
Common Price
Price per Serving
1 Tbsp.
canola oil
1/2 teaspoon
$4.49 per 40 fluid ounces
$0.01
1 med yellow
onion
, diced
1/6 onion
$0.79 per pound
$0.03
1 x green
bell pepper
, seeded and diced
1/6 bell pepper
$2.19 per pound
$0.10
2 x
celery
stalks, minced
1/3 celery
$1.99 per pound
$0.06
2 x cloves
garlic
, chopped
1/3 garlic cloves
$4.00 per pound
$0.01
28 ounce canned crushed
tomatoes
4 2/3 oz
$1.99 per 28 ounces
$0.33
30 ounce canned black
beans
, liquid removed
5 oz
$1.79 per 15 ounces
$0.60
1/2 c.
water
1 tablespoon
n/a
1 Tbsp.
chili
pwdr
1/2 teaspoon
$5.29 per 2 1/2 ounces
$0.09
1 Tbsp. dry
parsley
1/2 teaspoon
$1.09 per cup
$0.01
1 Tbsp. dry
oregano
1/2 teaspoon
$3.89 per 3/4 ounces
$0.09
2 tsp grnd
cumin
1/3 teaspoon
$1.69 per 1 1/4 ounces
$0.03
1/2 tsp grnd black
pepper
0.08 teaspoon
$7.99 per 16 ounces
$0.00
1/2 tsp
salt
0.08 teaspoon
$2.91 per 16 ounces
$0.00
Total per Serving
$1.37
Total Recipe
$8.21
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