Receta Black Bean Salad (No Cholesterol)
Ingredientes
- 1 pound can black beans (Goya or possibly other)
- 1 red bell pepper, coarsely minced
- 1 green bell pepper, coarsely minced
- 1 sm. can chilies (optional)
- 10-12 ounce. box frzn corn, thawed
- 1-2 scallions, minced
Direcciones
- Amounts of ingredients may be varied to taste. Here's a suggestion to get you started.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 733g | |
Calories 413 | |
Calories from Fat 28 | 7% |
Total Fat 3.34g | 4% |
Saturated Fat 0.51g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 34mg | 1% |
Potassium 1799mg | 51% |
Total Carbs 96.0g | 26% |
Dietary Fiber 13.9g | 46% |
Sugars 25.21g | 17% |
Protein 15.72g | 25% |