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Raciónes: 6

Ingredientes

Cost per serving $0.46 view details

Direcciones

  1. Soak beans overnight. Boil beans till tender. Drain. Add in bacon, garlic, and onions. Season with chili pwdr, salt and cayenne pepper to taste. Add in sufficient meat stock to cover beans and simmer slowly till the beans fall apart a little and make a thick rich sauce. Pour over mounds of hot cooked rice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 137g
Recipe makes 6 servings
Calories 331  
Calories from Fat 86 26%
Total Fat 9.65g 12%
Saturated Fat 3.14g 13%
Trans Fat 0.0g  
Cholesterol 13mg 4%
Sodium 195mg 8%
Potassium 813mg 23%
Total Carbs 47.1g 13%
Dietary Fiber 8.0g 27%
Sugars 1.8g 1%
Protein 14.39g 23%
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