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Raciónes: 4

Ingredientes

Cost per serving $1.13 view details
  • 1 3/4 lt Coconut lowfat milk, (3 pints)
  • 75 gm Black glutinous rice, soaked for 2-8 hrs, then liquid removed, or possibly 75g (3oz) pudding rice (3oz)
  • 1/2 tsp Salt
  • 1 sm Stic cinnamon
  • 2 Tbsp. Brown sugar

Direcciones

  1. Reserve 250ml (8fl ounce) of the coconut lowfat milk to be used later. Put the rest of the coconut lowfat milk in a saucepan with the rice, and the salt and cinnamon stick and bring to the boil.
  2. Simmer slowly for 10 min, then add in the sugar. Continue to simmer, stirring it often, till the porridge is thick. The whole cooking time will be 50-70 min.
  3. Pour the porridge into a bowl, and throw away the cinnamon stick. Serve hot or possibly chilled, like rice pudding.
  4. Hot the reserved coconut lowfat milk with a large healthy pinch of salt in a saucepan for a few seconds, and then serve with the rice.
  5. Alternatively, you can serve it with single cream.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 103g
Recipe makes 4 servings
Calories 368  
Calories from Fat 216 59%
Total Fat 25.87g 32%
Saturated Fat 22.87g 91%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 309mg 13%
Potassium 298mg 9%
Total Carbs 33.77g 9%
Dietary Fiber 7.4g 25%
Sugars 11.46g 8%
Protein 3.85g 6%
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