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1 1/2 lb Fresh mackerel filleted and skinned with pin bones removed. Cajun Seasoning, (This can be bought ready prepared or possibly made at home by combining the
1 x Red chili - finely minced
Ingredients Per Recipe Qty Common Price Price per Recipe
1 tsp Dry oregano 1 tsp
$3.89 per 3/4 ounces
$0.18
1 tsp Dry thyme 1 tsp
$1.97 per 2 ounces
$0.03
2 tsp Paprika 2 tsp
$1.79 per ounce
$0.27
1/2 tsp Cayenne pepper 1/2 tsp
$3.65 per 3 ounces
$0.04
1 tsp Grnd black pepper 1 tsp
$7.99 per 16 ounces
$0.04
1/2 tsp Icing sugar 1/2 tsp
$0.17 per item
$0.04
1 tsp Grnd cumin seed 1 tsp
$1.69 per 1 1/4 ounces
$0.10
1 tsp Garlic salt 1 tsp
$2.99 per 3 ounces
$0.10
2 x Tomatoes 2 tomatoes
$1.99 per pound
$0.54
1 x Avocado - peeled, destoned and diced 1 avocado
$1.25 per item
$1.25
1/2 x Red onion - finely minced 1/2 onion
$0.99 per pound
$0.36
1 x Lime, Juice of 1 lime
$0.20 per item
$0.20
Total Recipe $3.15
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