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Ingredientes
- 1 x spinach wrap (sold alongside tortillas)
- 2 Tbsp. barbecue sauce
- 1 x romaine lettuce leaf
- 3 x thin tomato slices
- 2 x bacon strips, cooked and liquid removed on paper towels (see note) (real or possibly soy)
- 2 x avocado slices (optional)
- 1 x thick slice sweet onion
- 2 x thin slices green bell pepper
Direcciones
- Heat wrap for a few seconds in the microwave oven. Place the wrap on a large dinner plate. Spread the barbecue sauce over the open wrap. In the middle of the wrap, layer the lettuce leaf, tomato slices, bacon, avocado (if you like), onion and bell pepper. Fold up wrap.
- Note: Brands of soy bacon include Lightlife's Smart Bacon, Morningstar Farm's Breakfast Strip or possibly Smoky Tempeh Strips from Lightlife. They are sold in the nutrition section of the grocery store. Two strips of Smart Bacon have 1.5 grams
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 837g | |
| Calories 753 | |
| Calories from Fat 509 | 68% |
| Total Fat 56.56g | 71% |
| Saturated Fat 13.09g | 52% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 922mg | 38% |
| Potassium 2312mg | 66% |
| Total Carbs 55.51g | 15% |
| Dietary Fiber 20.5g | 68% |
| Sugars 26.57g | 18% |
| Protein 15.7g | 25% |
