Emprimir
Correo Electrónico
 |
Ingredientes
- 1 2/3 cups quick-cooking oats
- 2/3 cup flour
- 1/2 cup whole wheat flour
- 3/4 cup light brown sugar (packed)
- 2 teaspoons ground cinnamon
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 3/4 teaspoon salt
- 1 1/2 cups low-fat buttermilk **
- 1/4 cup canola oil
- zest of one small lemon
- 2 eggs
- 2 cups frozen blueberries
- 2 tablespoons flour
- 2 tablespoons sugar
- In a small bowl, toss berries with 2 tablespoons flour, then gently fold into
- sprinkle 2 tablespoons granulated sugar evenly over batter. Bake for 20 minutes or until muffins spring back when touched lightly in
- (** To make your own buttermilk for this recipe, just add 1 1/2 tablespoons of white vinegar to the milk and let stand for about 5 minutes.)
View Full Recipe at Adventures of the Kitchen…
.%20I%20like%20it%20because%20it%20has%20quite%20a%20bit%20of%20oatmeal%20in%20it%20so%20I%20don't%20even%20have%20to%20use%20the%20cake-masquerading-as-breakfast%20ruse:%20this%20is%20actually%20designed%20for%20breakfast.%3C/p%3E%3Cp%3ESweet.%3C/p%3E%3Cp%3EI%20dipped%20into%20my%20stash%20of%20frozen%20blueberries%20that%20I%20picked%20and%20put%20up%20in%20August,%20but%20any%20frozen%20berry%20would%20work%20here.%20Raspberries%20might%20be%20nice.%20Or%20even%20raisins.%3C/p%3E%3Cp%3EPulse%20the%20oats%20until%20they%20look%20like%20a%20coarse%20mealTossing%20the%20frozen%20berries%20with%20flour%20keeps%20the%20batter%20from%20turning%20bright%20blueThe%20batter%20should%20fill%20about%2018-20%20muffin%20cups(*%20I%20put%20one%20slice%20of%20Cabot%20Seriously%20Sharp%20Cheddar%20and%20one%20slice%20of%20deli%20ham%20on%20one%20of%20those%20100-calories%20thin%20buns%20and%20toast%20it%20in%20a%20panini%20press%20for%20about%203%20minutes%20--%20love%20it%20because%20it's%20portable!)%3C/p%3E%3Cp%3EBlueberry%20Oatmeal%20Muffins%20(adapted%20slightly%20from%20recipe%20by%20Jennifer%20Martinkus%20in%20Cooking%20Light)%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3EPreheat%20oven%20to%20400%20degrees.%3C/p%3E%3Cp%3EPulse%20oats%20in%20a%20food%20processor%20until%20they%20resemble%20coarse%20meal.%20Place%20in%20a%20large%20bowl.%20Add%20the%20flours%20and%20next%205%20ingredients%20(through%20salt)%20to%20oats;%20stir%3C/p%3E%3Cp%3Ewell.%20Make%20a%20well%20in%20the%20center.%3C/p%3E%3Cp%3ECombine%20buttermilk**%20and%20next%203%20ingredients.%20Add%20to%20flour%20mixture;%20stir%20just%20until%20moist.%3C/p%3E%3Cp%3EIn%20a%20small%20bowl,%20toss%20berries%20with%202%20tablespoons%20flour,%20then%20gently%20fold%20into%3C/p%3E%3Cp%3Ebatter.%20Spoon%20batter%20into%20paper-lined%20muffin%20cups;%3C/p%3E%3Cp%3Esprinkle%202%20tablespoons%20granulated%20sugar%20evenly%20over%20batter.%20Bake%20for%2020%20minutes%20or%20until%20muffins%20spring%20back%20when%20touched%20lightly%20in%3C/p%3E%3Cp%3Ecenter.%20Cool%20on%20a%20wire%20rack.%3C/p%3E%3Cp%3E(**%20To%20make%20your%20own%20buttermilk%20for%20this%20recipe,%20just%20add%201%201/2%20tablespoons%20of%20white%20vinegar%20to%20the%20milk%20and%20let%20stand%20for%20about%205%20minutes.)%3C/p%3E){kind=link}