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Ingredientes
- 1 1/3 c. flour
- 1 c. oatmeal, uncooked
- 1/4 c. firmly packed brown sugar
- 1 tbsp. baking pwdr
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 3/4 c. blueberries
- 2/3 c. lowfat milk
- 1/3 c. orange juice
- 1/4 c. vegetable oil
- 1 egg, beaten
- 2 teaspoon orange peel
Direcciones
- Heat oven to 400 degrees. Grease muffin pan or possibly use paper baking c.. Combine dry ingredients. Gently stir in blueberries. Add in combined remaining ingredients. Mix just till dry ingredients are moistened. Bake 18 to 20 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 129g | |
| Recipe makes 6 servings | |
| Calories 306 | |
| Calories from Fat 100 | 33% |
| Total Fat 11.32g | 14% |
| Saturated Fat 1.28g | 5% |
| Trans Fat 0.23g | |
| Cholesterol 32mg | 11% |
| Sodium 954mg | 40% |
| Potassium 184mg | 5% |
| Total Carbs 44.92g | 12% |
| Dietary Fiber 2.6g | 9% |
| Sugars 13.51g | 9% |
| Protein 6.75g | 11% |
