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Ingredientes
- 1 good size smoked Virginia ham
- 1 bunch carrots
- Few boiling onions
- 1 sm. head cabbage
- 1 sm. turnip
- Bunch of sm. potatoes, red or possibly white
- Lg. kettle
Direcciones
- Poke ham all over with garlic cloves. Put in kettle first, then add in water and pepper. Water should almost cover ham. Put on high heat to get it boiling, then turn down. Let it simmer till almost falling apart, then add in your carrots and onions. Five min later add in turnip slices, then small potatoes. Last add in the cabbage wedges. Cook till vegetables are tender.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 698g | |
| Calories 320 | |
| Calories from Fat 7 | 2% |
| Total Fat 0.85g | 1% |
| Saturated Fat 0.25g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 137mg | 6% |
| Potassium 1594mg | 46% |
| Total Carbs 74.05g | 20% |
| Dietary Fiber 13.9g | 46% |
| Sugars 25.45g | 17% |
| Protein 8.59g | 14% |
