CookEatShare is also available in English
Cerrar

Receta Boneless Chicken With Italian BreadCrumbs

click to rate
0 votos | 4427 views

This is a very simple and tasty way to prepare low fat, low cholesterol chicken. Serve it with rice pilaf, green beans and glazed baby carrots for an elegant meal.

 
Tags:

Ingredientes

Cost per recipe $0.93 view details
  • Boneless, skinless chicken breasts, 5 ounce. each
  • Mayonnaise (Hellmann's cholesterol free is a good choice)
  • Italian bread crumbs, or you can use plain bread crumbs with your own blend of spices

Direcciones

  1. Cover chicken breasts with a thin layer of mayonnaise.
  2. Roll chicken in Italian bread crumbs unti eveny coated.
  3. Bake in a preheated 350 degree oven for 45 min.

Languages

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 92g
Calories 101  
Calories from Fat 10 10%
Total Fat 1.14g 1%
Saturated Fat 0.3g 1%
Trans Fat 0.03g  
Cholesterol 53mg 18%
Sodium 60mg 3%
Potassium 235mg 7%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 21.27g 34%
¿Te gusto esta receta?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment