Receta Bottle Gourd (Sorakkai/Lauki) Kheer
Ingredientes
- Bottle Gourd (Sorakkai/Lauki) – 1 cup, grated
- Milk – 1 litre
- Sugar – 1 1/2 cups
- Ghee – 2 tblsp
- Cashewnuts – few
- Raisins – few
- Badam (Almond) Powder – 1 tblsp
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 440g | |
Calories 1688 | |
Calories from Fat 234 | 14% |
Total Fat 26.1g | 33% |
Saturated Fat 15.91g | 64% |
Trans Fat 0.0g | |
Cholesterol 66mg | 22% |
Sodium 17mg | 1% |
Potassium 1714mg | 49% |
Total Carbs 376.88g | 101% |
Dietary Fiber 0.5g | 2% |
Sugars 308.02g | 205% |
Protein 9.19g | 15% |