| 1/2 pound haddock, flounder or possibly halibut fillets |
1 oz |
$8.00 per pound
|
$0.50 |
| 1/2 pound cod, sole or possibly pollock fillets |
1 oz |
$7.99 per pound
|
$0.50 |
| 1 pkg. (6 ounce.) frzn crabmeat, thawed |
3/4 oz |
$4.69 per 6 ounces
|
$0.59 |
| 1 can (10 ounce.) frzn oysters, thawed |
1 1/4 fl oz |
n/a
|
|
| 5 c. water |
1/2 cup |
n/a
|
|
| 1/2 c. minced onion |
1 tablespoon |
$0.79 per pound
|
$0.02 |
| 2 med. cloves garlic, crushed |
1/4 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1/4 c. all-purpose flour |
1 1/2 teaspoons |
$2.99 per 5 pounds
|
$0.01 |
| 1 can (16 ounce.) tomatoes |
2 fl oz |
$2.19 per 28 ounces
|
$0.07 |
| 1/8 teaspoon powdered saffron |
0.02 teaspoon |
$17.77 per 0.06 ounces
|
$0.11 |
| 1/2 teaspoon grnd thyme |
0.06 teaspoon |
$1.97 per 2 ounces
|
$0.00 |
| 1 teaspoon grnd basil |
1/8 teaspoon |
$2.59 per cup
|
$0.01 |
| Dash of grnd fennel |
1/8 pinch |
$2.10 per pound
|
$0.00 |
| 1 bay leaf |
1/8 bay leaf |
$3.59 per 2 ounces
|
$0.03 |
| 1 whole red pepper, dry |
1/8 pepper |
$3.29 per pound
|
$0.11 |
| 2 teaspoon salt |
1/4 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| Dash of pepper |
1/8 pinch |
$7.99 per 16 ounces
|
$0.00 |
| 1 lemon, sliced |
1/8 lemon |
$0.80 per item
|
$0.10 |
| 6 to 8 slices French bread |
7/8 slices |
$0.19 per ounce
|
$0.38 |
| Snipped parsley |
1/8 parsley |
$1.09 per cup
|
$0.00 |
| Total per Serving |
$2.43 |
| Total Recipe |
$19.45 |
Suggestions?