| 2 Tbsp. Margarine or possibly water |
3/4 teaspoon |
$5.89 per 45 ounces
|
$0.02 |
| 1 med Onion, finely minced |
1/8 onion |
$0.79 per pound
|
$0.02 |
| 1 x Garlic clove, crushed |
1/8 garlic cloves |
$4.00 per pound
|
$0.00 |
| 5 x Celery stalks finely minced |
5/8 celery |
$1.99 per pound
|
$0.11 |
| 3/4 c. Cashews, finely grnd |
1 tablespoon |
$6.59 per 9 1/4 ounces
|
$0.32 |
| 3/4 c. Brazil nuts, finely grnd |
1 tablespoon |
$3.59 per 3 1/2 ounces
|
$0.45 |
| 1/4 c. Flaked millet (available at some health food stores) |
1 1/2 teaspoons |
$3.99 per 28 ounces
|
$0.03 |
| 1/4 c. Bread crumbs |
1 1/2 teaspoons |
$1.79 per 15 ounces
|
$0.01 |
| 1/2 c. Mashed potatoes |
1 tablespoon |
$0.50 per pound
|
$0.01 |
| 2 tsp Chopped fresh parsley |
1/4 teaspoon |
$1.09 per cup
|
$0.01 |
| 1 tsp Dry sage |
1/8 teaspoon |
$1.97 per 2 ounces
|
$0.00 |
| 1/2 tsp Dry oregano |
0.06 teaspoon |
$3.89 per 3/4 ounces
|
$0.01 |
| 1/4 tsp Grnd ginger |
0.03 teaspoon |
$2.39 per ounce
|
$0.00 |
| 1/4 tsp Cayenne pepper |
0.03 teaspoon |
$3.65 per 3 ounces
|
$0.00 |
| 1/4 tsp Curry pwdr |
0.03 teaspoon |
$3.49 per 6 ounces
|
$0.00 |
| 1/2 x Lemon and rind, grated Dry wine, veg.broth or possibly water Salt and pepper, to taste |
0.06 lemon |
$0.80 per item
|
$0.05 |
| Total per Serving |
$1.06 |
| Total Recipe |
$8.49 |
Suggestions?