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Raciónes: 2

Ingredientes

  • 3 cups bread fruit, mashed
  • 2 eggs beaten
  • 2 seasoning pepper
  • 6 chadon beni leaves, chopped
  • 2 tbsp milk
  • 3 cloves garlic, minced
  • 1/ 2 onion, grated
  • 1 cup cheese, grated
  • salt to taste
  • pepper to taste
  • oil for frying

Nutrition Facts

Amount Per Serving %DV
Serving Size 153g
Recipe makes 2 servings
Calories 354  
Calories from Fat 236 67%
Total Fat 26.78g 33%
Saturated Fat 15.58g 62%
Trans Fat 0.0g  
Cholesterol 257mg 86%
Sodium 479mg 20%
Potassium 197mg 6%
Total Carbs 5.47g 1%
Dietary Fiber 0.5g 2%
Sugars 2.56g 2%
Protein 22.97g 37%
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