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Ingredientes
- 1 1/2 c. Flour
- 1 tsp Baking soda
- 1 tsp Cinnamon, grnd
- 1/4 tsp Nutmeg, grnd
- 1/2 c. Dry fruit bits
- 1 x Large eggs
- 3/4 c. Sugar
- 1 c. Applesauce
- 1/2 c. Water
- 1 Tbsp. Buttermilk pwdr
- 2 c. Cheerios
Direcciones
- Preheat oven to 350. Spray 13x9" baking pan with nonstick cooking spray.
- Combine flour, baking soda, cinnamon, and nutmeg. Stir in dry fruit. Beat egg and sugar on high speed 1 minute. Stir in applesauce. Alternately beat in flour and buttermilk. Stir in 1-1/2 c. of cereal. Pour batter into pan. Sprinkle top with remaining cereal. Bake 15 min or possibly till toothpick inserted in center comes out clean. Cold on wire rack.
- Great for anyone who is rushed in the mornings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 70g | |
| Recipe makes 12 servings | |
| Calories 143 | |
| Calories from Fat 7 | 5% |
| Total Fat 0.83g | 1% |
| Saturated Fat 0.21g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 17mg | 6% |
| Sodium 153mg | 6% |
| Potassium 55mg | 2% |
| Total Carbs 31.98g | 9% |
| Dietary Fiber 1.2g | 4% |
| Sugars 16.77g | 11% |
| Protein 2.66g | 4% |
