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Ingredientes
- 2 c. lowfat buttermilk
- 1/2 c. honey
- 1/4 c. molasses
- 2 tsp baking soda
- 1 tsp salt
- 1 1/2 c. whole wheat flour
- 1/2 c. wheat germ
- 1 c. white flour
- 1/3 c. raisins
Direcciones
- Preheat oven to 400 degrees. Mix first five ingredients till smooth. In separate bowl, mix flours, wheat germ, and raisins. Combine mixtures and mix well. Pour into 9x5x3" loaf pan. Lower oven temp. to 350 and bake for 1 hour. Cold and wire rack and store 1 day before slicing.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 98g | |
| Recipe makes 12 servings | |
| Calories 199 | |
| Calories from Fat 11 | 6% |
| Total Fat 1.24g | 2% |
| Saturated Fat 0.37g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 452mg | 19% |
| Potassium 321mg | 9% |
| Total Carbs 43.79g | 12% |
| Dietary Fiber 2.9g | 10% |
| Sugars 20.25g | 14% |
| Protein 5.77g | 9% |
