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Receta Broccoli And Rice Casserole

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Raciónes: 2

Ingredientes

Cost per serving $1.26 view details
  • 1 pkg. frzn minced broccoli (small)
  • 1 sm. jar Cheez Whiz
  • 1 can cream of chicken soup
  • 1/2 c. minced onion
  • 2 c. cooked rice

Direcciones

  1. Cook rice and broccoli. Mix together with remaining ingredients and place in casserole dish. Bake at 350 degrees for 20 to 25 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 391g
Recipe makes 2 servings
Calories 372  
Calories from Fat 85 23%
Total Fat 9.44g 12%
Saturated Fat 2.6g 10%
Trans Fat 0.0g  
Cholesterol 12mg 4%
Sodium 1017mg 42%
Potassium 325mg 9%
Total Carbs 61.79g 16%
Dietary Fiber 2.4g 8%
Sugars 3.2g 2%
Protein 9.55g 15%
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