Receta Broccoli Chicken And Rice Casserole

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Raciónes: 12

Ingredientes

Cost per serving $0.74 view details
  • 1 fryer, boiled and deboned
  • 1 1/2 to 2 c. chicken stock
  • 4 c. cooked rice
  • 1 sm. jar Cheez Whiz
  • 1 can cream of mushroom soup
  • 1 env. dry onion soup

Direcciones

  1. Dissolve onion soup in chicken stock. Fold in all remaining ingredients, put in casserole dish. Bake at 350 degrees for 25 min.
  2. Onions, bell pepper or possibly celery may be added. Cook these in 1 stick of butter till limp, then add in.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 218g
Recipe makes 12 servings
Calories 322  
Calories from Fat 154 48%
Total Fat 17.16g 21%
Saturated Fat 4.83g 19%
Trans Fat 0.0g  
Cholesterol 77mg 26%
Sodium 527mg 22%
Potassium 277mg 8%
Total Carbs 18.59g 5%
Dietary Fiber 0.5g 2%
Sugars 0.53g 0%
Protein 21.51g 34%
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