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Add a photoTasty, nutritious lunch, easy to make, serves 4
Ingredientes
- 1 bunch fresh broccoli
- 3/4 cup California raisins
- 1/4 cup dry chopped walnuts
- 1/2 cup diced red onion
- 6 slices bacon, cooked until crisp and crumbled
- 1/3 cup mayonnaise
- 1 tablespoon granulated sugar
- 1 tablespoon white wine vinegar
Direcciones
- • Separate broccoli into florets and dice stems to yields 1 quart.
- • Put walnuts on a small dish and microwave 90 seconds.
- • Put nuts in the freezer to cool them if you’re rushed
- • Combine broccoli raisins, onion and bacon in large mixing bowl
- • Add walnuts and mix contents of the bowl
- • In small bowl, mix sugar and vinegar together until smooth
- • Add mayonnaise and mix.
- • Add mayo mix to salad mixture.
- • Stir to coat all pieces with dressing.
- • Cover and chill at least 2 hours or overnight before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 222g | |
| Recipe makes 4 servings | |
| Calories 503 | |
| Calories from Fat 336 | 67% |
| Total Fat 37.74g | 47% |
| Saturated Fat 8.93g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 496mg | 21% |
| Potassium 664mg | 19% |
| Total Carbs 36.49g | 10% |
| Dietary Fiber 4.0g | 13% |
| Sugars 24.43g | 16% |
| Protein 9.31g | 15% |
