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Correo Electrónico
Ingredientes
- 1 cup – Brown rice ( i used uncle bean brand)
- 1/4 cup – Red gram / Toor dhal / Thuvaram paruppu
- 1 cup – Mixed vegetables ( pumpkin, potato, avaraikai, raw banana, carrot, beans)
- 1 no – Onion (chopped)
- 1 no – Tomato (chopped finely)
- 2 or 3 nos – Garlic (chopped)
- 3 or 4 nos – Green chillies (slit open)
- 1/4 tsp – Turmeric powder
- 1/4 cup – Tamarind water (Soak 1 gooseberry sized tamarind in 1/4 cup water, squeeze out the pulp)
- 3 cups – Water
- 2 tbsp – Coriander leaves chopped
- 1 tbsp – Ghee
- Salt to taste For grinding:
- Seasonings:
- 1 tbsp – Oil
- 1/4 tsp – Mustard seeds
- 1/4 tsp – Split black gram / Ulunthu
- 1 tbsp – Coriander seeds (malli/dhania)
- 1 tsp – Split black gram (ulunthu/urad dhal)
- 1/2 tsp – Bengal gram (kadalai paruppu/channa dal)
View Full Recipe at 7aum Suvai
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 0g | |
| Calories 0 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Potassium 0mg | 0% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 0.0g | 0% |
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