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Receta Brown rice kadhamba sadham

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Ingredientes

  • 1 cup – Brown rice ( i used uncle bean brand)
  • 1/4 cup – Red gram / Toor dhal / Thuvaram paruppu
  • 1 cup – Mixed vegetables ( pumpkin, potato, avaraikai, raw banana, carrot, beans)
  • 1 no – Onion (chopped)
  • 1 no – Tomato (chopped finely)
  • 2 or 3 nos – Garlic (chopped)
  • 3 or 4 nos – Green chillies (slit open)
  • 1/4 tsp – Turmeric powder
  • 1/4 cup – Tamarind water (Soak 1 gooseberry sized tamarind in 1/4 cup water, squeeze out the pulp)
  • 3 cups – Water
  • 2 tbsp – Coriander leaves chopped
  • 1 tbsp – Ghee
  • Salt to taste For grinding:
  • Seasonings:
  • 1 tbsp – Oil
  • 1/4 tsp – Mustard seeds
  • 1/4 tsp – Split black gram / Ulunthu
  • 1 tbsp – Coriander seeds (malli/dhania)
  • 1 tsp – Split black gram (ulunthu/urad dhal)
  • 1/2 tsp – Bengal gram (kadalai paruppu/channa dal)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 0g
Calories 0  
Calories from Fat 0 0%
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 0.0g 0%
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