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Receta Brown Rice Salad with Roasted Butternut Squash & Pomegranates
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Ingredientes
- Brown Rice - 1cup
- Butternut Squash - 2cups chopped (from half of a medium size squash)
- Red Onion - 1 small, chopped
- Lemon zest - 1tsp, grated
- Balsamic Vinegar - 1½tbsp
- Pomegranate Seeds - ½cup
- Arugula - 1 5oz. bag, coarsely chopped
- Salt & Pepper - to taste
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 967g | |
| Calories 1054 | |
| Calories from Fat 69 | 7% |
| Total Fat 8.27g | 10% |
| Saturated Fat 1.39g | 6% |
| Trans Fat 0.02g | |
| Cholesterol 0mg | 0% |
| Sodium 78mg | 3% |
| Potassium 2288mg | 65% |
| Total Carbs 228.42g | 61% |
| Dietary Fiber 21.6g | 72% |
| Sugars 47.71g | 32% |
| Protein 24.24g | 39% |
