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Raciónes: 4
Ingredientes
- 500g Ground Chicken (combination of breast and thigh meat)
- ¼ tsp Garlic Powder
- ¼ of a Small Red Onion, finely diced
- 1 tsp Italian Seasoning
- 1 to 2 tsp Red Chili Flakes
- ¼ Cup Plain Bread Crumbs
- 1 ½ tsp Sea Salt
- 1 Tbsp Olive Oil
- Freshly Ground Black Pepper
- 1 Small Bottle (150ml) Hot Sauce
- 2 Tbsp Unsalted Butter
- 6 Burger Buns, toasted
View Full Recipe at Seasaltwithfood
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 130g | |
| Recipe makes 4 servings | |
| Calories 288 | |
| Calories from Fat 171 | 59% |
| Total Fat 19.19g | 24% |
| Saturated Fat 7.01g | 28% |
| Trans Fat 0.12g | |
| Cholesterol 80mg | 27% |
| Sodium 1004mg | 42% |
| Potassium 257mg | 7% |
| Total Carbs 5.81g | 2% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.88g | 1% |
| Protein 22.2g | 36% |
