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Ingredientes

Cost per recipe $0.89 view details
  • 2/3 c. Water
  • 1/3 c. Bulghur Wheat, simmer, covered till liquid absorbed
  • 2 Tbsp. Cashews,
  • 1/2 tsp Vanilla
  • 1/2 c. Lowfat milk or possibly yogur(low-fat) pour over bulghur wheat and Cook 5 min more.
  • 1 x Banana, sliced

Direcciones

  1. Mozzer.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 374g
Calories 223  
Calories from Fat 79 35%
Total Fat 9.37g 12%
Saturated Fat 2.42g 10%
Trans Fat 0.0g  
Cholesterol 6mg 2%
Sodium 171mg 7%
Potassium 553mg 16%
Total Carbs 29.2g 8%
Dietary Fiber 2.5g 8%
Sugars 16.7g 11%
Protein 7.56g 12%
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