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Receta Homemade Pork & Poultry Coating Mix

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Raciónes: 2

Ingredientes

Cost per serving $0.55 view details

Direcciones

  1. Combine all ingredients well. Store in airtight container at room temperature. Makes sufficient coating mix for 6 pounds chicken parts or possibly 16 pork chops.
  2. To Use: Dip chicken or possibly chops in lowfat milk; coat with mix. Bake in 375 degree oven till tender (about 1 hour for chicken, 40 min for chops).

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Nutrition Facts

Amount Per Serving %DV
Serving Size 90g
Recipe makes 2 servings
Calories 344  
Calories from Fat 49 14%
Total Fat 5.55g 7%
Saturated Fat 1.32g 5%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 599mg 25%
Potassium 220mg 6%
Total Carbs 60.39g 16%
Dietary Fiber 4.5g 15%
Sugars 5.34g 4%
Protein 12.49g 20%
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