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Ingredientes

Cost per serving $2.68 view details

Direcciones

  1. Spray a large skillet with Pam and cook onion and green pepper till soft.
  2. Add in grnd meat and cook till no longer pink. Add in spices. Add in tomatoes, broccoli and noodles. Combine soups and lowfat milk in bowl and then add in to meat. Mix all together and put in casserole sprayed with Pam. Cook in 350 oven for 30 min and then top with French's fried onions and cook 5 min more.
  3. Serves 3-4

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Nutrition Facts

Amount Per Serving %DV
Serving Size 707g
Recipe makes 3 servings
Calories 701  
Calories from Fat 97 14%
Total Fat 11.02g 14%
Saturated Fat 3.46g 14%
Trans Fat 0.0g  
Cholesterol 21mg 7%
Sodium 2676mg 112%
Potassium 645mg 18%
Total Carbs 135.34g 36%
Dietary Fiber 7.4g 25%
Sugars 13.02g 9%
Protein 13.21g 21%
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